Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it. 

Product Details:
ISBN: 9780914955818
Publisher: Lotus Press, Published: July 1999
Paperback, 350 pages.
Size: 5.62 x 0.7 x 8.66 inches, Weight: 0.93 Lbs.

                    Author

 
               David Frawley

Dr. David Frawley is a Vedic teacher and educator who is the author of over forty books in several Vedic and Yogic fields published worldwide over the past thirty years. He is the founder and director of the American Institute of Vedic Studies (www.vedanet.com), which offers on-line courses and publications on Ayurveda, Yoga, Vedanta, mantra and meditation, and Vedic astrology.

He is involved in important research into ancient Vedic texts and is a well-known modern exponent of Hinduism and Sanatana Dharma. He has a rare D.Litts. in Yoga and is a recipient of the prestigious Padma Bhushan award, one of India's highest civilian awards for "distinguished service of a higher order." His work is highly respected in traditional circles in India, as well as influential in the West, where he is involved in many Vedic and Yogic schools, ashrams and associations.

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