Light On Yoga

Light On Yoga

Light On Yoga

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The Bible of Modern Yoga - Its philosophy and practice by the World's Foremost Teacher.

Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost Yoga teacher. 

Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body and soul. 

Product Details:
ISBN: #9780805210316
Publisher: Schockers Books, Published January 1979
Paperback, with 544 pages
Size: 5.2 x 1.1 x 8 inches, Weight: 1.5 Lbs.


          B. K. S. Iyengar
           (1918 - 2014)

 Bellur Krishnamachar Sundararaja Iyengar (14 December 1918 - 20 August 2014), better known as B.K.S. Iyengar, was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world. He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar was one of the earliest students of Tirumalai Krishnamacharya, who is often referred to as "the father of modern yoga". He has been credited with popularizing yoga, first in India and then around the world.

The Indian government awarded Iyengar the Padma Shri in 1991, the Padma Bhushan in 2002 and the Padma Vibhushan in 2014. In 2004, Iyengar was named one of the 100 most influential people in the world by Time magazine.

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